The Dalai Lama reveals the perfect morning routine to brighten your day

Every day, think as you wake up, today I am fortunate to be alive, I have a precious human life, I am not going to waste it. I am going to use all my energies to develop myself, to expand my heart out to others; to achieve enlightenment for the benefit of all beings. I am going to have kind thoughts towards others, I am not going to get angry or think badly about others. I am going to benefit others as much as I can.” – The Dalai Lama

 


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Ég segi mennina boðna og velkomna, hvern veg sem þeir nálgast mig; því vegirnir, sem þeir velja sér, eru mínir vegir, hvaðan sem þeir liggja ... 

 

Bhagavad-Gita IV, 11

 

 

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