Kriya yoga tæknin á netinu

Efnisyfirlit bókarinnar:

First part
MY SEARCH OF THE ORIGINAL KRIYA
1. Yoga self-taught
2. Kriya Yoga from organizations
3. The inestimable value of Japa
4. Following some teachers outside the organization
5. A hard decision
 
Second part
METHODOLOGY AND TECHNIQUES OF KRIYA YOGA
 6. The basic Techniques of Kriya Yoga
 7. Techniques of the Higher Kriyas
 8. Introduction to some interesting variations of the techniques

Third part
GUIDELINES FOR DEVELOPING A PERSONAL ROUTINE
 9. Building a solid foundation for the practice of Kriya Yoga
10. The Prayer of the heart, the very core of all the mystical paths
11. The breathless state
12. Pranayama with internal breathing
 
Appendix 1: About premature Kundalini awakening
Appendix 2: Cleaning the Kriya path from all esoteric-magic manias
Appendix 3: Importance of studying the Radhasoami movement
Appendix 4: Hidden treasures in P.Y.'s Kriya Yoga
Glossary
Bibliography

 

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