Start the New Year with Intention and Purpose

 

At a time when our world could deeply benefit from positive change, I’m thrilled to be offering the Mindfulness Daily New Year’s Challenge—a 40-day program hosted by Cloud Sangha that provides step-by-step guidance for learning mindfulness and integrating it into your daily life, starting right where you are.

I hope you'll join me, Tara Brach, and a wonderful lineup of respected meditation teachers for 40 days of personalized training.

The challenge kicks off January 8 and registration is open now!

Here's how it works: When you join the Mindfulness Daily New Year's Challenge you’ll receive:

• A short daily lesson and meditation from me and Tara that you can complete in 15 minutes or less;
• Daily practices to help you integrate each day’s learning;
• Reflection questions to help you personalize and deepen your own understanding;
• Weekly Live Q&A sessions with me, Tara and Sharon Shelton;
• Weekly community mentoring sessions where you will connect with other participants and expert teachers from Cloud Sangha, our virtual meditation community.

The challenge kicks off January 8. There is limited space available for the Weekly LIVE Q&A and community sessions, so be sure to reserve your spot today.

Metta,
Jack