12.7.2007 | 18:12

Kriya Yoga

hariharananda 

Kriya Yoga is a scientific technique that closely follows the method of Patanjali. There is no need to abandon family life and go to the forest, nor is there any need to change one's eating habits. Also, there are no physical sufferings to be undergone. Most people labour under misconceptions that yoga means physical  feats, control of breath, and so on. But yoga, particularly Kriya Yoga, is different. There are various phases of Kriya Yoga. In the first phase, the restless and unstable mind becomes calm and directs itself to the divine.

By the practice of Kriya Yoga we attain a new goal of happiness, awakening, and Self-realization that enables us to live according to the highest existence. One will feel the presence of God and perceive Him in every object, every thought, and every feeling. By achieving his own Self-realization, one will understand that Kriya Yoga is the best that India has given; it offers the most scientific and easy technique of liberation.

 

Paramahansa Hariharananda - Kriya Yoga


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1 Smámynd: Bragi Þór Thoroddsen

I´ll change my eatinghabits and go to the forest.  Thats about it...

vcd

Bragi Þór Thoroddsen, 13.7.2007 kl. 00:55

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