The goal of meditation

 

Meditation should open the inner channels, calm and relax the mind and body, and develop the immense divine potential of each human being.

People who meditate regularly also gain material prosperity, physical and mental health, creative inspiration, intellectual prowess, enhanced youth and vigor.

The goal, however, should be self-knowledge and God-realization, in order to become firmly established in our divine nature.

 

 

 

Paramahamsa Prajnanananda